Author: Anastasia Charisiou
Publisher: Affirm Press
Publisher: Affirm Press
Hardcover, 192 pages.
Cover, internal design and typesetting.
Simple self-care
Book
Simple Self-care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.